Fluid Classes
Midday Movement
Move, breathe, and reset with this abridged class. It’s the perfect way to break up your day, relieving stress & stiffness so you can start your afternoon feeling refreshed.
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Slow Sundays
Sundays are made for being eased into. So roll out of bed and into the studio and we’ll conquer the morning sleepies together! This class has no set style, so let’s just see what it has in store for us.
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